Penerapan Slow Deep Breathing Terhadap Masalah Keperawatan Ketidakefektifan Manajemen Kesehatan Keluarga Pada Lansia Hipertensi

Zakiah Kamila  Bakri; Ezalina; Candra Saputra; Afrida Sriyani H

doi:10.30651/jkm.v10i3.26638

Authors

Zakiah Kamila Bakri Institut Kesehatan Payung Negeri Pekanbaru
Ezalina Fakultas Keperawatan, Institut Kesehatan Payung Negeri Pakanbaru, Riau,Indonesia
Candra Saputra Fakultas Keperawatan, Institut Kesehatan Payung Negeri Pakanbaru, Riau,Indonesia
Afrida Sriyani H Fakultas Keperawatan, Institut Kesehatan Payung Negeri Pakanbaru, Riau,Indonesia

DOI:

https://doi.org/10.30651/jkm.v10i3.26638

Keywords:

Keywords: Slow Deep Breathing, Hypertension, Ineffective Family Health Managemen

Abstract

Introduction: Hypertension is the number one cause of death globally each year and is a common
condition treated at primary healthcare facilities. Ineffective family health management is a barrier to
making lifestyle changes that could improve health status. This ineffectiveness can lead to complications
or further consequences, making the presence of a family caregiver essential. Non-pharmacological
treatments that must be implemented by individuals with hypertension include controlling food and
sodium intake, losing weight, limiting alcohol and tobacco use, and engaging in physical exercise and
relaxation. One relaxation technique that can be used by individuals with primary hypertension is slow
deep breathing. The purpose of this study was to explain Family Nursing Care with the Application of
Slow Deep Breathing to the Nursing Problem of Ineffectiveness of Family Health Management in Elderly
Hypertension in RW 02, Tuah Negeri Village, Tenayan Raya District, Pekanbaru City. The method used
in implementing nursing interventions is the provision of Slow Deep Breathing therapy for hypertension
sufferers. This study was conducted from November 25-29, 2024. The implementation of Slow Deep
Breathing therapy was carried out for 3 days, 6-10 times for 5 minutes. The results of this case study after
3 days of subjects applying Slow Deep Breathing therapy showed that on average after being given there
was a significant difference between the decrease in blood pressure before and after being given Slow
Deep Breathing therapy in elderly Hypertension.
Keywords: Slow Deep Breathing, Hypertension, Ineffective Family Health Managemen

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