Progressive Muscle Relaxation Dalam Menurunkan Nyeri

Penulis

  • Fitriani Fitriani Mahasiswa S2 Keperawatan Medikal Bedah Fakultas Keperawatan Universitas Hasanuddin Makassar
  • Kadek Ayu Erika Bagian Keperawatan Anak, Program Studi Ilmu Keperawatan Fakultas Keperawatan Universitas Hasanuddin
  • Syahrul Syahrul Bagian Keperawatan Komunitas dan Keluarga Program Studi Ilmu Keperawatan Fakultas Keperawatan Universitas Hasanuddin

DOI:

https://doi.org/10.30651/jkm.v4i2.1905

Kata Kunci:

Progressive Muscle Relaxation, nyeri

Abstrak

Background: pain is a subjective response felt by an individual that  caused by several conditions such as surgery or trauma, or due to disease process. pain management is needed to overcome such things as progressive muscle relaxation (PMR) techniques that can reduce anxiety and depression, improve sleep quality, reduce fatigue and reduce pain. Aims of this literature study was to evaluate the effect of progressive muscle relaxation (PMR) in reducing pain levels.

Methods: The data base used in this review literature is Pubmed, Science, Direct and google scholar

Results : Literature search from 42 articles obtained 5 articles that met the criteria. This study observe the effect of progressive muscle relaxation (PMR) on the level of pain. Some results shows progressive muscle relaxation (PMR) effectively decreases pain levels.

Conclusion: progressive muscle relaxation (PMR) is effective in reducing acute pain and  chronic pain.

Keywords : progressive muscle relaxation, pain

Biografi Penulis

Fitriani Fitriani, Mahasiswa S2 Keperawatan Medikal Bedah Fakultas Keperawatan Universitas Hasanuddin Makassar

Dosen Sekolah Tinggi Ilmu Keperawatan Gunung Sari Makassar

Kadek Ayu Erika, Bagian Keperawatan Anak, Program Studi Ilmu Keperawatan Fakultas Keperawatan Universitas Hasanuddin

Fakultas Keperawatan Unhas

Syahrul Syahrul, Bagian Keperawatan Komunitas dan Keluarga Program Studi Ilmu Keperawatan Fakultas Keperawatan Universitas Hasanuddin

Fakultas Keperawatan Unhas

Referensi

Akmes, Z. B. (2014). Effects of Progressive Muscle Relaxation Exercises Accompanied by Music on Low Back Pain and Quality of Life During Pregnancy, 503–509. https://doi.org/10.1111/jmwh.12176

Apfelbaum, J. ., Chen, C., Mehta, S. ., & Gan, T. . (2003). Postoperative pain experience: Results from a national survey suggest postoperative pain continues to be undermanaged. Anesthesia and Analgesia, 97, 534–540.

Black, J. M., & Hawks, J. H. (2014). Keperawatan Medikal Bedah Manajemen Klinis dan Hasil Yang Diharapkan (Edisi 8). Singapore: Elseiver.

Charalambous, A., Giannakopoulou, M., Bozas, E., Marcou, Y., Kitsios, P., & Paikousis, L. (2016). Relaxation as a Cluster of Symptoms Management Intervention in Patients Receiving Chemotherapy : A Randomized Control Trial, 2(23), 1–18. https://doi.org/10.1371/journal.pone.0156911

Conrad, A., & Roth, W. T. (2007). Muscle relaxation therapy for anxiety disorders : It works but how ?, 21, 243–264. https://doi.org/10.1016/j.janxdis.2006.08.001

Evans, M. R. (2012). Pathophysiology of Pain and Pain Assessment Module 1 Pain Management : Pathophysiology of Pain and Pain Assessment American Academy of Orthopaedic Surgeons. American Medical Association., 7, 1–12.

Kobayashi, S., & Koitabashi, K. (2016). Complementary Therapies in Medicine Effects of progressive muscle relaxation on cerebral activity : An fMRI investigation. Complementary Therapies in Medicine, 26, 33–39. https://doi.org/10.1016/j.ctim.2016.02.010

Kumar, S., & Raje, A. (2014). ScienceDirect Effect of progressive muscular relaxation exercises versus transcutaneous electrical nerve stimulation on tension headache : A comparative study. Hong Kong Physiotherapy Journal, 32(2), 86–91. https://doi.org/10.1016/j.hkpj.2014.06.002

Kwekkeboom, K. L., & Wanta, B. (2008). Individual Difference Variables and the Effects of Progressive Muscle Relaxation and Analgesic Imagery Interventions on Cancer Pain. Journal of Pain and Symptom Management, 36(6), 604–615. https://doi.org/10.1016/j.jpainsymman.2007.12.011

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Pathak, P., Mahal, R., Kohli, A., & Nimbran, V. (2013). Progressive Muscle Relaxation : An adjuvant therapy for reducing pain and fatigue among hospitalized cancer patients receiving radiotherapy, 2(2), 58–65.

Potter, P. A., & Perry, A. G. (2006). Buku Ajar Fundamental Keperawatan : Konsep, Proses dan Praktik. (M. Ester, D. Yulianti, & I. Parulian, Eds.) (Edisi 4). Jakarta: Penerbit Buku Kedokteran EGC.

Sands, L. (2004). Original Articles A Pilot Study of the Effectiveness of Guided Imagery with Progressive Muscle Relaxation to Reduce Chronic Pain and Mobility Difficulties of Osteoarthritis. American Society for Pain Management Nursing, 5(3), 97–104. https://doi.org/10.1016/j.pmn.2004.01.003

Snyder, M., & Lindquist, R. (2006). Complementary / Alternative Therapies in Nursing.

Solehati, T., & Rustina, Y. (2015). Benson Relaxation Technique in Reducing Pain Intensity in Women After Cesarean Section. Iranian Society of Regional Anesthesia and Pain Medicine (ISRAPM), 5(3). https://doi.org/10.5812/aapm.22236v2

Syarif, H., & Putra, A. (2014). Pengaruh Progressive Muscle Relaxation Terhadap Penurunan Kecemasan Pada Pasien Kanker Yang Menjalani Kemoterapi : Randomizes Clinical Trial. Idea Nursing Jurnal, V(3), 1–8.

Topcu, S. Y. (2012). Original Article Effect of Relaxation Exercises on Controlling Postoperative Pain. Pain Management Nursing, 13(1), 11–17. https://doi.org/10.1016/j.pmn.2010.07.006

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Unduhan

Diterbitkan

2019-07-11

Terbitan

2019: EDISI KHUSUS

Bagian

Artikel

Lisensi

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