THE EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON STRESS IN ELDERLY WITH TYPE 2 DIABETES MELLITUS
DOI:
https://doi.org/10.30651/jkm.v10i1.22523Keywords:
DM, Lansia, Progressive Muscle Relaxation, StresAbstract
Elderly with diabetes type 2 are very risk of stress, feelings of stress arises of lifelong diseases process and residence factor. Unresolved stress in elderly has a negative impact on medication and worsens sugar level. And will have an impact on a dractic decline in health or complications. The purpose of this study is to analyzed the effect of PMR on stress in elderly with diabetes type 2 in Nursing Home. This research design used pre-experimental with one-group pre-post test. Independent variable was PMR and dependent variable was stress. The research population was 24, Sample of this study was 20 elderly with diabetes type 2 who were selected used a purposive sampling. Instruments use are Perceived Stress Scale 10 (PSS-10) and Standard Operating Procedures (SOP). PMR given 8 times in a month (twice per week), the duration is 15 minutes. The hypothesis test that was carried out by the stastistic Paired T-Test. The mean pre-post stress value is 19,9 to 7,5. The results of this study is p= 0,000 (p< 0,05) which means that there is a significant PMR effect on stress in elderly with diabetes type 2 in Nursing Home. PMR can reduce cortisol hormone productions.
Key words: Diabetes type 2, Elderly, Progressive Muscle Relaxation, Stress
References
Black JM, Hawks JH. 2014.Keperawatan Medikal Bedah. 8th ed. Singapore: Elsevier.1–966
Dawaci ND, Afniwati. 2020. Efektivitas Terapi Relaksasi Otot Progresif Terhadap Tingkat Stres Pada Lanjut Usia Di Upt Pelayanan Sosial Lanjut Usia Binjai Tahun 2019.
Fatimah RN. 2015.Diabetes Melitus Tipe 2. J Major.4:93–101.
Gurung S, Ghimire S. 2014. Role Of Family In Elderly Care [Internet]. University of Applied Sciences; [cited 2022 Jun 7]. Available from: https://www.theseus.fi/handle/10024/75830
Hastuti LS. 2019. Pengaruh Progressive Muscle Relaxation (PMR) Terhadap Tingkat Stres Pada Ibu-Ibu PKK Usia Dewasa Tengah Di Dusun Ngegot, Selokaton, Gondangrejo, Karanganyar. J Keterapian Fis [Internet]. [cited 2022 Feb 15];4(2):105–10. Available from: http://www.jurnalketerapianfisik.com/index.php/jpt/article/view/194
Ilmi ZM, Dewi EI, Rasni H. 2017. Pengaruh Relaksasi Otot Progresif Terhadap Tingkat Stres Narapidana Wanita di Lapas Kelas IIA Jember (The Effect of Progressive Muscle Relaxation on Women Prisoners’s Stress Levels at Prison Class IIA Jember) . Pustaka Kesehat [Internet]. 2017 [cited 2022 Jun 2];5(3):497–504. Available from: http://jurnal.unej.ac.id/index.php/JPK/article/view/6141
Kalra S, Sharma SK. 2018. Diabetes in the Elderly. Diabetes Ther 2018 92 [Internet]. [cited 2021 Oct 6];9(2):493–500. Available from: https://link.springer.com/article/10.1007/s13300-018-0380-x
Kaunang VD, Buanasari A, Kallo V. 2019. Gambaran Tingkat Stres pada Lansia. J Keperawatan. 7(2):1–7.
Kemenkes RI. 2018. Laporan Provinsi Jawa Timur Riset Kesehatan Dasar Nasional (RISKESDAS) [Internet]. Kementerian Kesehatan RI. 2019. 191 p. Available from: https://drive.google.com/drive/folders/1XYHFQuKucZIwmCADX5ff1aDhfJgqzI-l%0A
Masriadi. 2016. Epidemiologi Penyakit Tidak Menular. Jakarta: TIM.
Nugroho SA, Purwanti OS. 2010. Hubungan antara Tingkat Stres dengan Kadar Gula Darah Pada Pasien Diabetes Melitus di Wilayah Kerja Puskesmas Sukoharjo I Kabupaten Sukoharjo. J Kesehat [Internet]. [cited 2021 Oct 12];3(1):43–51. Available from: http://publikasiilmiah.ums.ac.id/handle/11617/3642
Putri DMP, Amalia RN. 2019. Terapi Komplementer Konsep Dan Aplikasi Dalam Keperawatan. Yogyakarta: PT. Pustaka Baru.
Rumaiza R, Khairani K. 2019. Faktor-Faktor Yang Berhubungan Dengan Tingkat Stres Pada Lansia Penderita Diabetes Mellitus Tipe II Di RSUD Banda Aceh. J Ilm Mhs Fak Keperawatan [Internet]. [cited 2021 Sep 4];4(2). Available from: http://www.jim.unsyiah.ac.id/FKep/article/view/14155
Saputra MD, Muflihatin SK. 2020. Hubungan Stres dengan Terkendalinya Kadar Gula Darah pada Pasien DM Tipe II di Irna RSUD Abdul Wahab Sjahranie Samarinda. Borneo Student Res [Internet]. 2020;1(3):1672–8. Available from: https://journals.umkt.ac.id/index.php/bsr/article/download/1018/528
Selo J, Candrawati E, Putri RM. Perbedaan Tingkat Stres Pada Lansia Di Dalam Dan Di Luar Panti Werdha Pangesti Lawang. 2017. Nurs News J Ilm Keperawatan [Internet]. Nov 27 [cited 2022 Mar 27];2(3):522–33. Available from: https://publikasi.unitri.ac.id/index.php/fikes/article/view/688
Setiyorini E, Wulandari NA. 2017. Hubungan Lama Menderita Dan Kejadian Komplikasi Dengan Kualitas Hidup Lansia Penderita Diabetes Mellitus. Res Rep [Internet].[cited 2021 Sep 5];0(0):75–82. Available from: http://research-report.umm.ac.id/index.php/research-report/article/view/1194
Trisnawati I, Fajriyah N, Samudera WS. 2020. Pengaruh Progressive Muscle Relaxation Terhadap Respon Stres, Kadar Glukosa Darah, dan Kualitas Hidup pada Pasien Diabetes Melitus: A Systematic Review. J Penelit Kesehat Suara Forikes [Internet]. [cited 2022 Jun 2];11(4):357–62. Available from: http://forikes-ejournal.com/ojs-2.4.6/index.php/SF/article/view/sf11406
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Dwi Reza Wardatul Aniva, Made Indra Ayu Astarini, Maria Manungkalit

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
- Penulis tetap memegang hak atas karyanya dan memberikan hak publikasi pertama kepada jurnal ini yang secara simultan karya tersebut dilisensikan di bawah:Â Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)