Pengaruh Senam Hamil Terhadap Penurunan Nyeri Pinggang Pada Ibu Hamil Trimester III Di Puskesmas Asparaga

Astin Maadi

Penulis

Astin Maadi Universitas Muhammadiyah Gorontalo

Kata Kunci:

Back Pain, Pregnancy Exercise, Third Trimester

Abstrak

Objective: The discomfort of low back pain experienced by pregnant women needs special attention from all parties. Several non-pharmacological techniques that can reduce pain include pregnancy exercises. The aim of this research is to analyze the effect of pregnancy exercise on reducing low back pain in pregnant women in the third trimester at the Asparaga Health Center.

Methods: The research method used is experimental qualitative research with a case study approach, by comparing patients before and after being given the intervention. The sample in this study was third trimester pregnant women at the Asparaga Community Health Center, totaling 15 respondents.

Results: Based on the results of the study from 15 respondents, 12 respondents (80%) had moderate low back pain and 3 respondents (20%) had mild low back pain. Based on the results of the study from 15 respondents, 6 respondents (40%) had a moderate level of low back pain and 9 respondents (60%) had a mild level of low back pain with statistical results P-Value = 0.000.

Conclusion: There is a significant change in the pain scale of 15 respondents which can be seen with a P-Value = 0.000

< 0.05, which means there is a significant effect after carrying out exercise for pregnant women in third trimester pregnant women.

Referensi

Al Umamanir, I., Megasari, K., & Saputri, M. (2023). Efektivitas Senam Hamil Terhadap Pengurangan Nyeri Punggung Pada Ibu Hamil. Jurnal Kebidanan Terkini ( Current Midwifery Journal) 1 Jurnal Kebidanan Terkini (Current Midwifery Journal), 03(01), 1–5. https://jom.htp.ac.id/index.php/jkt

Firdayani, D., & Rosita, E. (2020). Pengaruh Senam Hamil Terhadap Penurunan Nyeri Punggung Bawah Pada Ibu Hamil Trimester II DAN III. Jurnal Kebidanan, 9(2), 139–147. https://doi.org/10.35874/jib.v9i2.574

Maryati, S., Maryati, I., Kebidanan, P. D., Jajar, P. B., & Barat, K. B. (2023). Asuhan Senam Hamil Dan Massage Counterpressure Pada Ny”I” Untuk Mengatasi Sakit Pinggang Pada Trimester Iii Di Pkm “B” Kabupaten Bandung Barat. Osadhawedyah, 1(3), 161–165.

Pertiwi, N. M., Karuniadi, I. G. M., Mastiningsih, P., & Yunita Udayani, N. P. M. (2023). Pengaruh Gymball Exercise Terhadap Tingkat Nyeri Pinggang Ibu Hamil Tm III di Puskesmas Ubud II. Journal Center of Research Publication in Midwifery an Nursing, 7(2),9–16. https://doi.org/10.36474/caring.v7i2.269

Sanjaya, R., Nariyati, A. Y., Rofika, A., Sari, L., Kurniasari, N., Meliana, M., & Fitri, I. (2023). Senam Hamil dalam Upaya Penurunan Nyeri Punggung pada Ibu Hamil Trimester III di Posyandu Kampung Tri Tunggal Jaya, Kec. Gunung Agung, Kab. Tulang Bawang Barat, Lampung. Jurnal Pengabdian Pada Masyarakat Indonesia (JPPMI), 2(4), 63–75.

Siregar, S. A. (2023). Effect Of Pregnancy Exercise To Reduce Low Back Pain In Kesehatan Universitas Indonesia ( UI ) Ketua oksigen dalam darah di seluruh tubuh ibu dan masalah muskuloskeletal yang umum selama fisiologis namun dapat berubah menjadi. 4254(1), 42–46.

Wayan Misi Ani, N., Made Nurtini, N., & Wayan Erviana Puspita Dewi, N. (2023). Pengaruh Senam Ibu Hamil Terhadap Penurunan Nyeri Pinggang Pada Ibu Hamil Trimester III T. Bali Medika Jurnal, 10(1), 61–70. https://doi.org/10.36376/bmj.v9i3

Zein, R. H., & Dwiyani, G. (2022). Fisioterapi dengan Metode Senam Hamil Untuk Mengurangi Nyeri Punggung Bawah Pada Ibu Hamil Trimester III. Jurnal Ilmiah Fisioterapi,5(02), 14–21. https://doi.org/10.36341/jif.v5i02.2680