Pengaruh Latihan Jalan Tandem Terhadap Peningkatan Keseimbangan Pada Lansia Di RS Indriati Solobaru

Penulis

  • Novianto Agus Prabowo Rumah sakit
  • Sartoyo Sartoyo kampus itsk dr soepraoen
  • Achmad Fariz kampus itsk dr soepraoen
  • Wahyu Teja Kusuma kampus itsk dr soepraoen

DOI:

https://doi.org/10.30651/jkm.v8i1.16055

Kata Kunci:

latihan keseimbangan

Abstrak

Objective:  Stability is the ability of maintaining static and dynamics equilibrium, which influenced the falling incident and the capability in doing everyday activities of elderlies .  The purpose of this study is to analyze the effect of tandem walking exercise for  stability on elderly people.

Methods:  This research is quasi experiment with pre and post-test one group design. The samples are 30 people that distributed into one group who were given tandem walking exercise three times a week for two weeks. Assessment of the  stability is assessed using Time Up and Go Test (TUGT).

 

Results:  The result of hypothesis tests with  kolmogorov- smirnov  obtained that there is an impact from tandem walking exercise for  for  stability on elder. Different pre test and post test using paired samples t-test showed p=0.000(p<0.05) which means there is a change o influence.

 Conclusion:  Tandem walking exercise could improve stability on elderly people.

Biografi Penulis

Novianto Agus Prabowo, Rumah sakit

Fisioterapi

Sartoyo Sartoyo, kampus itsk dr soepraoen

ka prodi jurusan fisioterapi itsk dr soepraoen

Achmad Fariz, kampus itsk dr soepraoen

sekretaris prodi kampus itsk dr soepraoen

Wahyu Teja Kusuma, kampus itsk dr soepraoen

dosen pengajar kampus itsk dr soepraoen

Referensi

Afafah, M. N. F. (2018). Analisis Keseimbangan Statis Dan Keseimbangan Dinamis Wanita Paguyuban Olahraga Lansia Perumahan Pongangan Indah Gresik. Jurnal Kesehatan Olahraga IKOR FIO UNESA, 2, 292– 298.

Alviah, S. 2017. Perbedaan Pengaruh Latihan Jalan Tandem Dan Senam Tai Chi Terhadap Peningkatan Keseimbangan Pada Lansia. Dissertasi.

Universitas Aisyiyah Yogyakarta. Available source : http://digilib.unisayogya.ac.id/2233/1/NASKAH%20PUBLIKASI%20SEPT I%20AL. pdf.

Badan Pusat Statistik. (2020). Statistik Penduduk Lanjut Usia 2020 (Subdirektorat Statistik Pendidikan dan Kesejahteraan Sosia (ed.)). Badan PusatStatistik. https://www.bps.go.id/publication/2020/12/21/0fc023221965624a644c111 1/ statistik-penduduk-lanjut-usia-2020.html

Darmojo, RB., Martono, HH., 2012; Geriatri (Ilmu Kesehatan Usia Lanjut); Edisi ke-13, Jakarta

Faidah, N., Kuswardhani, T., & Artawan E.P, I. W. G. (2020). Pengaruh Latihan Keseimbangan Terhadap Keseimbangan Tubuh Dan Risiko Jatuh Lansia. Jurnal Kesehatan, 11(2), 100. https://doi.org/10.35730/jk.v11i2.428

Umah, K.N. (2018). Pengaruh Latihan Jalan Tandem Terhadap Keseimbangan Untuk Mengurangi Resiko Jatuh Lansia di PSTW Kabupaten Ponorogo. skripsi. STIKES Bhakti Husada Mulia Madiun, Madiun.

Unduhan

Diterbitkan

2023-03-31